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Grapes – Nutrition, Glycemic Impact, And Health Benefits

Grapes are the berries of the Vitis genus (most commonly Vitis vinifera). Their skins, pulp and seeds are packed with bioactive compounds especially polyphenols. Fresh grapes are typically…

Food & Ingredients

September 22, 2025

byThe-Fashnies

Best Posture Corrector Options To Improve Your Back And Confidence

Have you ever noticed how often we slouch without realizing it? Long hours at a desk scrolling on our phones, or even carrying heavy bags can make our shoulders round forward and our spine…

SelfCare Apps

September 22, 2025

byThe-Fashnies

Even Moderate Drinking Raises Your Chances Of Cancer

A recent scientific study connects seven different kinds of cancer risk to low levels of alcohol intake. Researchers note that even moderate drinking raises one’s chance of cancer. Key…

Trends ⚡

September 22, 2025

byThe-Fashnies

Trending Now

Pescatarian Meal Plan – Benefits And Food Guide

A pescatarian meal plan is a diet that mainly consists of fish, seafood, eggs, and dairy, along with a variety of plant-based foods and excludes meat and poultry. It is a perfect way to eat…

Diets

September 22, 2025

byThe-Fashnies

Healthy vegan diet plate with fresh fruits, vegetables, and grains.

Vegan Diet – A Beginner’s Guide to Healthy and Sustainable Eating

Plant-Based Diets

September 22, 2025

byThe-Fashnies

Selena Gomez’s Skincare Routine – A Realistic Look

Celebrities Selfcare

September 20, 2025

byThe-Fashnies

Understanding Depression Signs, Causes, and Ways to Cope

Mental Health

September 20, 2025

byThe-Fashnies

Highlights

“Treatment options for Alopecia Areata: medical illustration showing patchy hair loss on scalp.

Treatment Options For Alopecia Areata – What Really Works

Hair Care

September 20, 2025

Try These Easy Breakfast Recipes With Zero Added Sugar

Healthy Recipes

September 20, 2025

Top 8 Scientific Benefits Of A Plant-Based Diet You Should Know

Plant-Based Diets

September 20, 2025

Try Royal Kate Middleton Diet To Stay Slim And Energized

Diets

September 20, 2025

What Is Jicama And Why You Should Add It To Your Diet

Food & Ingredients

September 18, 2025

5 Takeaways From RFK Jr.'s Latest MAHA Report on Children's Health

5 Takeaways From RFK Jr.’s MAHA Report on Children’s Health

Trends ⚡

September 18, 2025

Graft-Versus-Host Disease – Definition, Types, And How It Develops

Cancer

September 18, 2025

Gastroparesis – Definition, Symptoms, Causes, and Treatments

Digestive Health

September 18, 2025

Trends

Is Plant-Based Meat Good for You?

Plant-Based Diets

September 18, 2025

byThe-Fashnies

Try These Healthy Soups That Can Support Weight Loss

Healthy Recipes

September 18, 2025

Best Treatment for Dry and Damaged Hair – Restore and Revive

Hair Care

September 18, 2025

Is Your Shampoo Harming Your Hair? Learn the Truth

Hair Care

September 17, 2025

Style

Rose Water Skincare – A Natural Solution for Healthy And Radiant Skin

Amongst the most talked-about beauty and well-being sector trends is rose water skincare. The demand for rose water has grown because of its soothing, healing, and cosmetic benefits. More…

Organic Skin Care

September 17, 2025

byThe-Fashnies

Morning stretching with natural sunlight to boost energy

Hacks For More Morning Energy -Wake Up Focused

Emotional Health

September 17, 2025

byThe-Fashnies

Oil Pulling – Definition, Benefits, And Side Effects

Holistic Health

September 17, 2025

byThe-Fashnies

Squat Machine: A Useful Tool for Strength Training

Fitness

September 16, 2025

byThe-Fashnies

The Six Classes Of Food For Growth, Energy And Overall Health

Self Care And Wellness

September 16, 2025

byThe-Fashnies

Foods to Relieve Nausea – Options That Actually Work

When nausea strikes, it can leave you feeling drained and restless. Thankfully, there are simple foods to relieve nausea that not only calm your stomach but also restore energy. From ginger…

Digestive Health

September 16, 2025

byThe-Fashnies

Dark Chocolate Avocado Brownies – A Guilt-Free Indulgence That Actually Loves You Back

Inside the rich, fudgy, tempting brownies, something is magical, that melts into the mouth, deep cocoa aroma and pleasant sweetness. But let’s be real; Traditional brownies are not sand for…

Healthy Recipes

September 16, 2025

byThe-Fashnies

15 Celebrities Who’ve Taken GLP-1 Weight Loss Drugs

Find out star athletes and celebrities who’ve taken glp-1 weight loss drugs and check what they have to share about their experiences on the revolutionary weight loss drugs. Celebrities’…

Trends ⚡

September 16, 2025

byThe-Fashnies

Adaptogen Drinks – Benefits and Side effects

Want to deal with unessecary stress, but don’t want to get drunk? We’ve got you! Drinks made with specific plants, mushrooms, or herbs are known as adaptogen drinks, and they help…

Beverages

September 15, 2025

byThe-Fashnies

Healthy Grilled Cheese – Comfort Food Made Nutritious

Grilled cheese sandwiches are the ultimate comfort food crispy bread, gooey melted cheese, and that nostalgic bite that feels like home. But let’s be honest: the classic version isn’t always…

Healthy Recipes

September 15, 2025

byThe-Fashnies

Energy Healing Methods, Benefits, and How They Work

People use energy healing to work with the body’s natural flow of energy. They believe stress, pain, or emotional troubles appear when this flow becomes blocked. More people today are…

Holistic Health

September 15, 2025

byThe-Fashnies

Intermittent Fasting Keto – Guide to Boosting Health and Energy

Intermittent position (IF) and Ketogenic Diet (KETO) are two of the most popular health and nutrition trends today. Each of them proves its advantages in its own right, but in combination,…

Diets

September 15, 2025

byThe-Fashnies

How to Use Avocado Seed for Joint Pain? Natural Methods That Work

Joint pain has become a global concern affecting both older adults and younger people who maintain an active lifestyle. Rigidity, swelling, or pain often restrict daily mobility and lower the…